Dragon fruit is a tropical fruit native to Mexico, Asia, and Central America.  Dragon fruits are sweet fruit from cactus plants Hylocereus and Selenecereus.  It is known as cactus fruit, pitaya, pitahaya, and strawberry pear.  It taste like a combination of a kiwi and a pear.  Dragon fruit has a low calorie and high in fiber […]

Karela is not a vegetable but it is a fruit.  Karela juice contains important nutrients such as iron, magnesium, potassium, vitamin C, zinc, vitamin A, and folate.  It has an excellent source of fiber.  It involves blending raw karela with water.  You can add lime juice to lessen the unpleasant taste of bitter melon juice. […]

Throwback from Mighty Mind class, Love What You Do written by Kruti.  Great thoughts written by Kruti!  Know that when I(mom) scold you, it’s because I(mom) care.  Whatever the goals that you seek for, mom & dad will always be so proud of you dear Kruti!  We will always be there to support you lovely […]

Kruti had so much fun doing online Zumba fitness dance using YouTube.  Zumba for kids is for ages 7 to 11.  It is an online dance fitness class with age appropriate music and moves.  Kids have so much fitness fun by jumping, and dancing.  It helps kids gain coordination, self-confidence, and overcome fears.  It also […]

Ingredients are Skim Milk, Sugar, Coffee, & Chicory.  It taste much like the original South Indian Madras coffee.  Love this prepackaged instant Madras Coffee.  Enjoy a refreshing cup of traditional Indian coffee with Quik Cafe Mix’s instant Madras Coffee.

Ingredients are Ginger, Water, & Lime. Boil filter water in a pot.  Then add shredded ginger.  Let it boil for about 15 to 20 minutes.  Strain boiled ginger water into a glass.  Add lime juice to it.  Let it cool it down.  Enjoy it! There are many benefits of drinking ginger and lime water.  According […]

Silly Cow Farms Hot Chocolate ingredients are Chocolate, Sea Salt & Caramel.  They are Non-Dairy and Nut & Peanut Free.  They have no Trans fats and no artificial growth hormones.  They are made with natural ingredients. The best hot chocolate I ever had was from Silly Cow Farms.  First, place two heaping teaspoons of Silly […]

Ingredients to make Khaman are Besan (Chickpea Flour), Sooji (Semolina Flour), Eno Fruit Salt, Lime Juice, Ginger-Green Chilli Paste, Salt, Haldi(Turmeric Powder), Sugar, Sunflower Oil, Curry Leaves, Coriander Leaves, Mustard Seeds, and Water. Made Khaman using the following recipe: Khaman