One of the best ways to intake pineapple is to make homemade fresh pineapple juice.  Blend pineapple into a blender and strain it using a strainer.  Serve the juice chilled or with ice cubes.  If you want pineapple juice to be healthier and have more fiber in your diet, skip the process of straining it.  Pineapple juice provides a great source of vitamins, nutrients, and antioxidants in your diet.  Pineapple juice is delicious and healthy in summer.