Moong Dal Fry is a simple and comfort vegetarian Indian lentil dish made from moong dal, tomatoes, and everyday spices. I have not added onion in this dish and still tasted delicious. Soak moong dal for about 20 to 30 minutes before cooking. You can serve this protein packed moong dal fry with steamed rice, naan, or roti. To make Moong Dal Fry at home follow the best recipes below. Enjoy!
Ingredients to make Moong Dal Fry are sunflower oil, finely chopped ginger, green chillies, finely chopped cilantro leaves, diced vine tomatoes, turmeric powder, salt, moong dal, and water.
Ingredients for Tempering Moong Dal Fry are ghee, sunflower oil, cumin seeds, dried Kashmiri red chillies, curry leaves, finely chopped cilantro leaves, and lime juice.
I made Moong Dal Fry using the following recipes: